Can I play the same frequency set back to back?

Modified on Tue, 19 Jan 2021 at 12:56 PM

In general, within the ACTIVE playlist, we suggest that you run each frequency set a maximum of once per day. Within the NOURISH playlist, frequency sets may be played back to back, but be sure to tune into the innate wisdom of your body. 

Should you desire a customized playlist of frequency sets, contact Customer Support at for more information. 

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